Top3 Self- Discipline(自律) Techniques
Self-discipline is the key to leading a healthier, happier and more successful life. 36We have shared some self-discipline techniques below. Follow these self-discipline techniques to start living a better life. 1. Start small
“The journey of a thousand miles starts with a single step,” as the proverb goes. 37_Instead. stamina(耐力)is built by doing a little more than the previous day’s target.
The same goes for discipline. Start by trying to carry out self-discipline techniques little by little every day for big results. Increase your goals over time. 2. 38
Staying self-disciplined requires motivation, It can be hard to stay motivated if you feel like you haven’t made any progress so far. Tracking progress makes you aware of how much you’ve done and encourages you to keep going. 3. Exercise your willpower
39 Some days, sticking to the task is going to be difficult built by reminding yourself of the end in mind and how much the goal means to you, you will be able to ignore temporary temptations for long-term gain.
The above-mentioned self-discipline techniques have been proven to be extremely effective.
40 And it is the key to living a happy and fulfilling life.
A. You don’t train for a marathon by running 10 kilometers on the first day. B. Self-discipline is a feature found in many successful people. C. Self-discipline is linked to effective time management. D. Willpower and self-discipline go hand in hand. E. However, it is easier said than done. F. Build a support system. G. Measure your goals.
第三部分 英语知识运用（共两节，满分45分）
第一节 完形填空（共20小题；每小题1.5分，满分30分）
阅读下面短文，从短文后所给各题的四个选项(A、Ｂ、Ｃ和D)中选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
Learn and Earn
Charlie and Jackie joined a wholesale (批发) company together just after graduation. They both worked very hard. After several years, the boss made Jackie sales manager but Charlie 41 a salesman. One day Charlie could not 42 it any more. He handed in his resignation letter (辞职信) to the boss and complained that the boss did not 43 hard-working employees, but only raised those who tried to please him. He thought that it was really 44 .
The boss knew that Charlie had spared no 45 for the company all these years, but in order to help Charlie to realize the 46 between him and Jackie, the boss asked Charlie to do the following. “Go and 47 if there is anyone selling watermelons in the market.” Charlie went, returned and 48 said, “Yes.” The
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boss asked, “How much per kilogram?” Charlie went back to the market to ask and returned to 49 , “$ 12 per kg.”
The boss told Charlie that he would ask Jackie the 50 question. Jackie went, returned and said, “Boss, only one person selling watermelons. $ 12 per kg, $ 100 for 10 kg. He has a 51 of 340 melons. On the table are 58 melons, and every melon weighs about 15 kg, 52 from the South two days ago. They are fresh, red, and of good 53 .”
Charlie was 54 and he realized the difference between himself and Jackie. He decided not to 55 but to learn from Jackie.
My dear friends, you know, a more 56 person is more observant, thinks more and understands in 57 . For the same matter, he sees several years ahead, 58 you see only tomorrow. The difference between a year and a day is 365 times, so how could you 59 ?
Think: how far have you seen ahead in your life? How 60 are you? 41. A. made B. became C. remained D. kept 42. A. stand B. do C. get D. put 43. A. enjoy B. meet C. repay D. value 44. A. unusual B. unfair C. careless D. selfless 45. A. rest B. trouble C. effect D. effort 46. A. competition B. relationship C. difference D. distance
47. A. find out B. carry out C. look out D. pick out 48. A. still B. again C. even D. only 49. A. offer B. answer C. remind D. repeat 50. A. difficult B. familiar C. same D. simple 51. A. total B. lot C. few D. number 52. A. taken B. come C. bought D. heard 53. A. value B. quality C. condition D. shape 54. A. struck B. moved C. puzzled D. encouraged 55. A. stay B. stop C. work D. leave 56. A. important B. intelligent C. successful D. hardworking
57. A. time B. depth C. need D. common 58. A. while B. though C. unless D. since 59. A. see B. think C. know D. win 60. A. hopeful B. thoughtful C. helpful D. meaningful
第二节（共10小题；每小题1.5分，满分15分）
阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。
Mr. Brown had an umbrella shop in a small town. People sometimes brought him 61 (break) umbrellas, and then he took them to a big shop in London. They 62 (mend) there.
One day Mr. Brown went to London by train. He 63 (forget) to take an umbrella
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with him that day. Sitting in front of him was a man with an umbrella 64 (stand) beside the seat. When the train arrived 65 London, Mr. Brown picked up the umbrella as he often did during his journey by train. Just as he was getting off, he was stopped by the man. He said 66 (angry), “That’s 67 (me)!” Mr. Brown’s face turned red and he gave 68 back to the man at once.
When Mr. Brown got to the big shop, the shopkeeper had got his six 69 (umbrella) ready. After a good look at each of them, he said, “You’ve mended them very well.”
In the afternoon he got into the train again. The similar man was in the same seat. He looked at Mr. Brown and his six umbrellas, “You’ve had a 70 (luck) day,” he said.
第四部分 写作（共两节，满分35分）
第一节 短文改错（共10小题；每小题1分，满分10分）
假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号(∧)，并在其下面写出该加的词。 删除：把多余的词用斜线（＼）划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。 注意：1.每处错误及其修改均仅限一词；
2．只允许修改10处，多者(从第11处起)不计分。
Great changes have been taken place in my village. Ten years ago, the small and low houses, which lie on the north of a lake, produced much waste. As the result, the lake was serious polluted. To the west was a sandy field, that was the source of dust. Better still, a brickyard on the southwest side of the lake used up a great deal good soil. Now the poor house have been replaced by green trees and the brickyard by tall buildings. The sandy field that the villagers used to ploughing has been covered with fruit trees. On the lake the villagers often spend his spare time boating and fishing.
第二节 书面表达（满分25分）
假定你是Amy，收到网友李华的电子邮件，说他上高中后，发现英语难学，现在正因成绩难以提高而犯难。为此，请你给他写一封回信。
要点如下：
1．要相信自己，不要放弃。信心是成功的关键和前提；
2．制定一个英语学习计划，如：早读、记日记和复习语法等； 3．找一份与教材同步的英语报纸， 可以从中学会许多知识。
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注意：词数100左右。
参考词汇：信心confidence；关键因素 element
英 语 试 题 答案
听力部分
1-5 BABBC 6-10 BACBB 11-15 BBACC 16-20 ACBCC 阅读理解
21-25 CBDBD 26-30 CACAB 31-35 BAAAD 36-40 EAGDB
完形填空：
41—45 CADBD 46—50 CADBC 51—55 ACBAD 56—60 CBADB
语法填空：
61. broken 62. were mended 63. forgot 64. standing 65. in 66. angrily 67. mine 68. it 69. umbrellas 70. Lucky
短文改错：
第一句：去掉been 第二句：lie→lay
第三句：第一个the→a; serious→seriously 第四句：that→which
第五句：Better→Worse; deal后加of 第六句：house→houses 第七句：ploughing→plough 第八句：his→their
书面表达
One possible version: Dear Li Hua，
I'm glad to have received your letter but I'm sorry to hear that you are having some trouble with your English study. The following is my advice for you and I wish it will be of some help.
First, believe yourself. Confidence is the most important element of success. As long as you have it, nothing is impossible.
Second, make a plan for your English study. For example, keep on reading English aloud in the morning, keep a diary in English every day and go over the grammar points
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in the evening.
Third, get an English newspaper to go with the textbook and you will learn a lot from it.
I hope you make great progress in your English study!
Yours
truly，
Amy
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贵州省2020学年高一英语下学期第五次周考试题
