初中一年级男生各测试项目评分标准
等 级优秀
单项得分1009896949290
良好
8784817875
及格
7269666360
不及格
5040302010
肺活量体1000米(分.
台阶试验
重指数秒)
807978767573716967646159575450474644434138
3′48〞3′50〞3′52〞3′54〞3′57〞4′0〞4′06〞4′12〞4′18〞4′24〞4′30〞4′34〞4′38〞4′42〞4′46〞4′50〞5′00〞5′10〞5′20〞5′30〞5′40〞
676665646362615958555352515048464544434240
50米跑
（秒）7.27.37.47.57.67.77.98.18.48.89.19.29.39.49.59.69.79.89.91010.1
立定跳远（米）2.292.282.262.252.222.22.172.122.082.021.951.921.871.811.741.671.651.631.61.561.52
掷实心球握力体重指引体向上坐位体前跳绳（次/1（米）数(次)屈(厘米)分钟）10.810.39.68.987.16.96.56.25.85.35.14.84.54.13.73.63.43.232.8
807978777573726967636058555248444341403836
201918171615141312111098765321
15.214.914.413.913.212.511.810.79.68.16.65.74.43.11.3-0.5-1.1-2.1-3.1-4.4-5.7
17016515815014013012612111510810094867866555144382920
篮球运球
(秒)9.810.210.811.512.313.213.614.114.715.516.216.817.818.72021.22223.324.526.227.8
足球运球(秒)8.18.38.79.19.51010.310.711.111.712.212.51313.514.114.71515.51616.717.3
排球垫球(次)353433323028272524211918161412987653
初中一年级女生各测试项目评分标准
等 级
肺活量体800米(分.
单项得分台阶试验
重指数秒)
50米跑
（秒）
立定跳远（米）
掷实心球握力体重指（米）数
仰卧起坐
坐位体前跳绳（次/1
(次/分
屈(厘米)分钟）
钟)
篮球运球(秒)
足球运球(秒)
排球垫球(次)
优秀
1009896949290
717069686665646159565452494743403937363432
3′25〞3′28〞3′31〞3′34〞3′37〞3′40〞3′43〞3′46〞3′49〞3′52〞3'55〞4′00〞4′05〞4′10〞4′15〞4'20〞4′30〞4′45〞5′00〞5′15〞5'30〞
666564636260595755524948474644424140383735
8.18.28.38.48.58.68.78.88.99.19.29.39.49.59.79.89.910.110.310.610.8
1.951.941.921.911.881.861.841.81.771.721.671.641.591.551.481.421.41.381.351.321.28
76.96.76.56.365.95.85.65.45.25.14.94.74.54.243.63.32.92.4
676665646261605855535048464441373635343230
504948474543424139373534322927242321201816
17.517.216.716.315.61514.21311.910.38.77.86.453.11.20.6-0.2-1-2.2-3.3
1681631561481381281241171111039489817463534943383022
12.412.713.213.814.515.215.91718.119.62121.82324.325.927.528.229.230.331.633
8.599.810.611.712.713.113.714.415.216.116.817.91920.52222.423.123.724.625.5
302928272523222119171514131211987653
良好
8784817875
及格
7269666360
不及格
5040302010
初中二年级男生各测试项目评分标准
等 级优秀
单项得分1009896
肺活量体1000米(分.
台阶试验
重指数秒)
807978
3′48〞3′50〞3′52〞
686766
50米跑
（秒）77.17.2
立定跳远（米）2.412.42.38
掷实心球握力体重指引体向上坐位体前跳绳（次/1（米）数(次)屈(厘米)分钟）11.310.910.4
868584
212019
17.316.916.4
175170163
篮球运球
(秒)9.61010.6
足球运球(秒)7.888.4
排球垫球(次)403937
949290
良好
8784817875
及格
7269666360
不及格
5040302010
777574727068656361585552484745444240
3′54〞3′57〞4′00〞4′06〞4′12〞4′18〞4′24〞4′30〞4′34〞4′38〞4′42〞4′46〞4′50〞5′0〞5′10〞5′20〞5′30〞5′40〞
656462615957545251504947464544434240
7.37.47.57.67.98.18.38.68.78.88.99.19.29.39.49.59.69.7
2.362.342.312.282.242.22.142.082.051.991.941.861.791.771.741.711.661.62
9.898.387.77.36.86.46.15.75.34.84.24.13.83.63.22.9
838179777572686563605652484745444239
18171615141312111098764321
15.915.114.413.612.411.39.78.17.15.64.12.10.1-0.6-1.7-2.8-4.3-5.8
15514513513112612011310599918371605649433425
11.312.11313.413.914.515.31616.617.618.519.82121.823.124.32627.6
8.89.29.71010.410.811.411.912.212.713.213.814.414.715.215.716.417
353330292725232019171512987653
初中二年级女生各测试项目评分标准
等 级优秀
肺活量体800米(分.
单项得分台阶试验
重指数秒)1009896949290
良
87
69686766656362
3′25〞3′29〞3′31〞3′34〞3′37〞3′40〞3′44〞
66656463626059
50米跑
（秒）88.18.28.38.48.58.6
立定跳远（米）1.981.971.951.931.911.891.87
掷实心球握力体重指（米）数7.67.57.47.37.276.9
70696866646261
仰卧起坐
坐位体前跳绳（次/1
(次/分
屈(厘米)分钟）
钟)50494847454342
18.618.217.717.216.615.915.1
170165158150140130126
篮球运球(秒)12.212.51313.614.31515.7
足球运球(秒)8.38.89.610.411.512.512.9
排球垫球(次)35343230282524
84
好
817875
及格
7269666360
不及格
5040302010
6059565452504743403937363432
3′48〞3′52〞3′56〞4′00〞4′08〞4′16〞4′22〞4′28〞4′34〞4′40〞4′46〞4′52〞4′58〞5′04〞
5754524948474544424140393736
8.78.88.999.19.29.39.59.69.79.910.110.410.6
1.831.791.741.71.671.621.581.521.461.451.421.391.361.32
6.66.46.15.85.75.45.24.94.64.44.23.93.63.2
5957545149474441383736353331
4140383635333028252422211917
13.912.711.19.48.575.53.61.610.1-0.8-2-3.2
1201151079994857766555145393123
16.817.919.420.821.622.824.125.727.3282930.131.432.8
13.514.21515.916.617.718.820.321.822.222.923.524.425.3
2221181615141311987653
初中三年级男生各测试项目评分标准
单项得肺活量体1000米分重指数(分.秒)100989694929087848178
81807978777674727067
3′30〞3′36〞3′38〞3′42〞3′46〞3′50〞3′54〞3′58〞4′02〞4′06〞
台阶试验
68676665646261595855
50米跑
（秒）6.86.977.17.27.37.47.67.88
立定跳远（米）2.52.492.472.462.432.412.382.352.312.26
掷实心球（米）12.412.111.51110.39.69.498.68.2
握力体重指数90898786848381787672
引体向上(次)22212019181716151413
坐位体前跳绳（次屈(厘米)/1分钟）19.218.818.217.616.916.115.314.112.811.2
180175168160150140136130124116
篮球运球(秒)9.49.810.411.111.912.813.213.714.315.1
足球运球(秒)7.57.78.18.58.99.49.710.110.511.1
排球垫球(次)
40393735333029272523
7572696663605040302010
6563605754504948464442
4′10〞4′15〞4′20〞4′25〞4′30〞4′35〞4′45〞4′55〞5′05〞5′15〞5′25〞
5352515048464544434240
8.28.38.48.58.78.88.999.19.29.3
2.212.172.122.0721.931.911.871.831.781.73
7.77.46.96.55.95.354.64.23.63
6966636056525149484643
12111098754321
9.58.56.95.43.31.20.5-0.5-1.5-2.8-4.1
108103948675646053463728
15.816.417.418.319.620.821.622.924.125.827.4
11.611.912.412.913.514.114.51515.516.216.9
2019171512987653
初中三年级女生各测试项目评分标准
等 级优秀
肺活量体800米(分.
单项得分台阶试验
重指数秒)1009896949290
良好
8784817875
及
7269
68676665646362605856545250
3′24〞3′27〞3′29〞3′32〞3′35〞3′38〞3′42〞3′46〞3′50〞3′54〞3′58〞4′03〞4′08〞
66656463626059575452494847
50米跑
（秒）7.988.18.28.38.48.58.68.78.88.999.1
立定跳远（米）1.991.981.961.951.931.911.891.851.821.771.731.71.65
掷实心球握力体重指（米）数7.87.77.67.57.47.27.176.96.86.66.56.4
69686766656362595754525048
仰卧起坐
坐位体前跳绳（次/1
(次/分
屈(厘米)分钟）
钟)50494847464443424038363533
19.31918.51817.316.715.914.713.511.810.29.27.7
1721671601531431331291231171091019688
篮球运球(秒)1212.312.813.414.114.815.516.617.719.220.621.422.6
足球运球(秒)8.18.69.410.211.312.312.713.31414.815.716.417.5
排球垫球(次)35343230282524222118161514
格666360
4743403938363433
4′13〞4′18〞4′23〞4′30〞4′37〞4′44〞4′51〞5′00〞
4544424140393837
9.29.49.59.69.81010.310.5
1.611.551.491.471.441.411.371.33
6.36.265.85.454.54
4542393837363433
3028252423212018
6.24.22.21.60.8-0.1-1.3-2.4
8069585448423325
23.925.527.127.828.829.931.232.6
18.620.121.62222.723.324.225.1
1311987653
不及格
5040302010
国家学生体质健康标准评分表
