健康类（10篇专项提高）
完形填空04
1.完形填空
Getting kids to love sports is good for them. Children need at least one 1 of physical(身体的) activity every day, and maybe doing sports 2 a good way to get this. 3 some kids hardly ever do sports.
They think they are 4 , so they don't need to exercise, 5 can you let your kid love sports?
Here are a few ways which can 6 you.
Show your kid as 7 sports as you can. If he or she doesn't 8 much interest in baseball, soccer or basketball, try 9 , skating or running. He or she may 10 his or her favorite one.
Watch all kinds of sports. Sometimes letting your kid 11 sports on TV can be a good way. Kids may like some sports 12 they see
how people do them. But don't push(逼迫) your kid to be on a team if he or she 13 wants.
Read books and magazines about 14 with your kid. Buy such books and magazines 15 your kid and read every story to him or her.
1. A. minute B. hour C. day D. week 2. A. were B. was C. are D. is 3. A. Or B. So C. But D. And 4. A. healthy B. busy C. lazy D. smart 5. A. How B. Why C. When D. Where 6. A. see B. agree C. help D. hear 7. A. few B. many C. little D. much 8. A. make I B. try C. show D. decide 9. A. reading B. drawing C. writing D. swimming 10. A. find B. need C. want D. ask 11. A. show B. look C. watch D. play 12. A. if B. before C. although D. because 13. A. always B. often C. almost D. never 14. A. teams B. sports C. programs D. games 15. A. to B. of C. for D. on 2.完形填空。
Do you know how to keep healthy?
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Firstly, good 1 habits are very important. Many students 2 to eat junk food. Maybe it tastes good, but it's 3 for their health. And many students only eat their favorite food. It's bad for their health, 4 . It's good to eat 5 fruit and vegetables because they can 6 us keep healthy. And we should have a balanced diet (均衡的饮食). It can give us lots of energy(能量)and keep our body 7 .
8 , we should exercise often. A strong and healthy body comes from enough exercise. We can 9 some time doing our favorite sports every day.
Finally, we should have good living habits, 10 , early to bed and early to rise.
1. A. studying B. eating C. drinking D. living 2. A. hope B. try C. like D. dislike 3. A. good B. bad C. well D. nice 4. A. both B. either C. too D. neither 5. A. more B. less C. little D. few 6. A. give B. tell C. help D. ask 7. A. bad B. unhealthy C. strong D. beautiful 8. A. Firstly B. Secondly C. Thirdly D. Finally 9. A. like B. take C. spend D. cost 10. A. such B. likes C. as for D. for example 3.完型填空
What should we do to keep healthy? One important way is to exercise 1 . The Smiths try to exercise every day. Mr. Smith 2 exercise in the morning because he must go to work at seven o'clock. 3 he runs every evening. He walks to school a lot, 4 . After school he 5 different sports with his friends. Mrs. Smith goes to a yoga(瑜伽)class 6 .
But Mr. and Mrs. Smith used to 7 everywhere in their car, even to the drugstore (药店) two blocks(街区) away. They thought they had to use the car all the time. They wouldn't walk.
The Smiths both 8 better now. They believe they shouldn't be lazy.
We 9 exercise every day, but we should try our 10 to exercise as often as possible. 1. A. often B. sometimes C. little D. few 2. A. may not B. should not C. would not D. cannot 3. A. Although B. Or C. But D. And 4. A. either B. also C. too D. as well 5. A. watches B. plays C. loves D. likes
6. A. in two weeks B. two weeks ago C. after two weeks D. twice a week 7. A. ride B. drive C. fly D. walk 8. A. have B. make C. feel D. like
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9. A. needn't B. don't C. mustn't D. won't 10. A. best B. good C. well D. better 4.（2019八下·虹口期末）Choose the words or expressions and complete the passage（选择最恰当的单词或词语完成短文）
Nowadays school students' health becomes weaker. It is found that they 1 pay much attention to sports. Is it because they have no interest in sports? Certainly not. Teenagers live very busy study lives now and often forget to think about sports.
Every week, they have to 2 themselves for all kinds of examinations and tests in school. Test scores have become the focus of their life. Parents pay high attention to their test results. Because of the pressure (压力) from their parents and teachers, they 3 to work harder and spend most of their time on books. So many of them almost become bookworms. Books have kept
them from sports. As for the students themselves, they want to get good results 4 they can have a good future. So they spend all of their spare time studying for improvement and 5 school sports. However, it is important to take a correct attitude about study. A quick mind rarely goes along with a weak body. 6 a strong body, you can never achieve anything. Sports give us valuable practice in helping the eyes, brain and muscles work together. Such kind of practice is especially useful for the students who work with their brains too long.
1. A. hardly B. likely C. usually D. nearly 2. A. teach B. enjoy C. practice D. prepare 3. A. learn B. decide C. have D. refuse 4. A. now that B. unless C. so that D. as soon as 5. A. give up B. take up C. join in D. go in for 6. A. Besides B. Except C. Without D. With 5.（2019八下·梁平期末）完形填空
Do you feel like you worry too much about every little thing? Are you 1 that you don't live a happy life?
The 2 people take things one day at a time. They teach themselves 3 to stop worrying. They also teach themselves to keep calm and 4 in the face of life's little ups and downs.
How can you stop worrying? You should make a(an) 5 today. If you always 6 problems that happened in the past, you will feel down. You should decide to forgive and 7 anybody who has hurt you in any way. Think about the 8 and where you are going. Life is too short and you need to love yourself.
How do you really live one day at a time? Forget the things in the past that you cannot 9 . Don't worry about what might 10 in the future. 99%of the things that you worry about will never happen. 1. A. lucky B. worried C. glad D. proud 2. A. richest B. poorest C. happiest D. worst
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3. A. how B. who C. where D. when 4. A. busy B. amazed· C. relaxed D. bored 5. A. way B. idea C. plan D. decision 6. A. run after B. think of C. look after D. look up 7. A. forget B. thank C. visit D. teach 8. A. month B. day C. future D. world 9. A. give B. change C. find D. see 10. A. have B. turn C. become D. happen 6.（2019九下·龙海模拟）完形填空
Sports play a(n) 1 part in our life. All over the world, people enjoy sports. Wherever you are, you can 2 different kinds of sports or games. Some sports or games can go back to thousands of 3 , like running and jumping. Chinese Kungfu, for example, has a very long history. 4 basketball and volleyball are new. People are inventing new sports or games all the time.
Sports help people keep healthy and happy and live 5 . Lots of people take part in sports and play games. But some people like to watch 6 do sports. In order to watch the games, some people 7 tickets or turn on their TVs at home. They don't go to bed until the games are 8 . When their player gets the first or their team wins, they often 9 very excited.
When the seasons change, sports will change. In different seasons, people play different games. For example, swimming is fun in warm weather just like in summer, but skating or skiing is popular in 10 . 1. A. different B. important C. strange 2. A. watch B. look like C. look at 3. A. seconds B. minutes C. years 4. A. But B. Or C. So 5. A. longer B. harder C. worse 6. A. the other B. others C. other 7. A. buy B. lend C. show 8. A. away B. on C. over 9. A. smell B. get C. taste 10. A. spring B. autumn C. winter 7.（2019八下·临河月考）完形填空
Everyone needs friends. We all like to 1 close to someone. It is nice to have a friend to talk, laugh and do things with. 2 , sometimes we need to be alone. We don't always want people 3 . But we would feel lonely if we never had a friend.
No two people are 4 . Friends sometimes don't get on well. That doesn't mean 5 they no longer like each other. Most of the time they will make peace with each other, and become 6 again.
Sometimes friends move away. Then we feel very 7 . We miss
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them very much, but we can 8 them and write to them. It could be
possible that we could even see them again. And we can also 9 new friends.
There's more good news for people who have friends. They live longer than people who don't have. Why? It could be that they are 10 . Being happy helps you stay well and it could be good just knowing that someone cares about you. 1. A. look B. watch C. feel D. see
2. A. Hardly B. Nearly C. Suddenly D. Certainly 3. A. alone B. away C. all over D. around 4. A. friendly B. kind C. just the same D. quite different 5. A. that B. whether C. how D. why 6. A. enemies B. strangers C. students D. friends 7. A. angry B. sad C. happy D. alone 8. A. call B. ask C. tell D. talk with 9. A. look for B. find C. make D. know 10. A. happier B. stronger C. kinder D. richer 8.完形填空
Sports are very important to us. Sports help us to keep in good 1 and get good grades. Everyone in our class 2 sports. Our favourite subject is 3 . We only have P.E 4 a week. We play sports every day. The most popular sport in our class is basketball. The boys enjoy playing it, and many of them 5 it during the breaks in classes. Nowadays, girls can also do a good job in playing it. They think it is 6 to play it well as a team. They usually wear the same sports clothes with 7 numbers, which could bring themselves a strong feeling of 8 while they are playing it. Recently, there is a basketball game between classes in our
school. 9 there is a match, many of us will go to 10 for it. It's really exciting. 1. A. health B. healthy C. fashion D. culture 2. A. meets B. loves C. visits D. dislikes 3. A. English B. physics C. P.E D. math 4. A. two B. third C. three D. twice 5. A. play B. practice C. practices D. exercising 6. A. important B. importance C. dependence D. independence 7. A. lots of B. many C. different D. funny 8. A. sadness B. kindness C. satisfaction D. cleverness 9. A. Whoever B. Whatever C. Whenever D. However 10. A. see B. cheer C. look D. encourage 9.（2019八下·朝阳月考）阅读短文，掌握其大意，然后从每小题所给的四个选项中选出一个最佳答案。
A thousand years ago Hong Kong was covered by a thick forest. As more and more people came to 1 in Hong Kong, these trees were cut down and
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初中中考英语完形填空专项练习-健康类04(含解析)
