0－12个月婴儿辅食
目 录
1 3-4个月婴儿辅食 ..................................................... 9
1.1 番茄汁 ................................................................................. 9 1.2 胡萝卜汁 ............................................................................. 9 1.3 油菜汁 ............................................................................... 10 1.4 黄瓜汁 ............................................................................... 10 1.5 苹果汁 ............................................................................... 10 1.6 草莓汁 ................................................................................ 11 1.7 猕猴桃汁 ............................................................................ 11 1.8 枣汁 .................................................................................... 11
2 4-6个月婴儿辅食 ................................................... 12
2.1 米汤 ................................................................................... 12 2.2 米糊 ................................................................................... 12 2.3 胡萝卜泥 ........................................................................... 12 2.4 茄子泥 ............................................................................... 13 2.5 土豆泥 ............................................................................... 13 2.6 菜花泥 ............................................................................... 13
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2.7 油菜泥 ................................................................................ 13 2.8 南瓜泥 ................................................................................ 14 2.9 蛋黄泥 ................................................................................ 14 2.10 苹果泥 .............................................................................. 14 2.11 香蕉泥 .............................................................................. 15 2.12 枣泥 .................................................................................. 15
3 5-6个月婴儿辅食 ................................................... 16
3.1 鱼汤 .................................................................................... 16 3.2 鸡肉汤 ................................................................................ 16 3.3 鱼泥 .................................................................................... 16 3.4 牛奶米粉 ............................................................................ 17 3.5 蛋黄奶 ................................................................................ 17 3.6 酸奶 .................................................................................... 17 3.7 蛋黄酸奶 ............................................................................ 18 3.8 油菜酸奶 ............................................................................ 18 3.9 猕猴桃酸奶 ........................................................................ 18 3.10 双色泥 .............................................................................. 18 3.11 奶酪菜花泥 ...................................................................... 19 3.12 蛋黄粥 .............................................................................. 19
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3.13 蛋黄肉汤 ......................................................................... 19 3.14 水果麦片粥 ..................................................................... 19 3.15 面包粥 ............................................................................. 20 3.16 菠菜粥 ............................................................................. 20 3.17 菜花粥 ............................................................................. 20 3.18 胡萝卜粥 ......................................................................... 20 3.19 鱼泥粥 ............................................................................. 21 3.20 瘦肉泥粥 ......................................................................... 21 3.21 蔬菜肉粥 ......................................................................... 21 3.22 三文鱼油菜粥 ................................................................. 22
4 7-9个月婴儿的辅食 ............................................... 23
4.1 鸡蛋羹 ............................................................................... 23 4.2 番茄蛋羹 ........................................................................... 23 4.3 蔬菜蛋羹 ........................................................................... 24 4.4 肉泥蛋羹 ........................................................................... 24 4.5 酸奶蛋羹 ........................................................................... 24 4.6 三鲜蛋羹 ........................................................................... 24 4.7 奶油水果蛋羹 ................................................................... 25 4.8 蛋花汤 ............................................................................... 25
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4.9 蛋花鸡汤烂面 .................................................................... 25 4.10 蛋花藕粉 .......................................................................... 26 4.11 双花稀粥 .......................................................................... 26 4.12 猪肝泥 .............................................................................. 27 4.13 肝泥酸奶 .......................................................................... 27 4.14 番茄猪肝泥 ...................................................................... 27 4.15 肝泥烂面 .......................................................................... 27 4.16 蔬菜肝泥糊 ...................................................................... 28 4.17 香蕉蜜奶 .......................................................................... 28 4.18 什锦水果粥 ...................................................................... 28 4.19 苹果奶粥 .......................................................................... 28 4.20 牛肉粥 .............................................................................. 29 4.21 海鲜粥 .............................................................................. 29 4.22 玉米粥 .............................................................................. 29 4.23 南瓜奶粥 .......................................................................... 30 4.24 乳酪粥 .............................................................................. 30 4.25 豆腐脑 .............................................................................. 30 4.26 果汁豆腐脑 ...................................................................... 30 4.27 豆腐粥 .............................................................................. 31 4.28 奶汁豆腐 .......................................................................... 31 4.29 酸奶豆腐 .......................................................................... 31
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4.30 水果豆腐 ......................................................................... 31 4.31 番茄豆腐 ......................................................................... 32 4.32 翡翠豆腐 ......................................................................... 32 4.33 蒸鱼泥豆腐 ..................................................................... 32
5 10-12个月婴儿辅食 ............................................... 33
5.1 软饭 ................................................................................... 33 5.2 枣泥软饭 ........................................................................... 33 5.3 豆腐软饭 ........................................................................... 33 5.4 什锦烩饭 ........................................................................... 34 5.5 酱汁面条 ........................................................................... 34 5.6 担担面 ............................................................................... 34 5.7 鸡丝面片 ........................................................................... 35 5.8 土豆饼 ............................................................................... 35 5.9 南瓜饼 ............................................................................... 35 5.10 鱼泥饼 ............................................................................. 36 5.11 肉末饼 ............................................................................. 36 5.12 葱花饼 ............................................................................. 36 5.13 鸡蛋饼 ............................................................................. 37 5.14 肉馅饼 ............................................................................. 37
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