1- Talk about yourself having a healthy lifestyle in great detail
Actually, without a healthy lifestyle, the effect to study or do something else will be reduced. Eve n worse, an un healthy lifestyle will cause decease. For example, smok ing may greatly in crease the possibility of the lung can cer. I n order to keep healthy, it is n ecessary to have a healthy lifestyle. As far as
I ' m concerned, firstly, I eat an apple or a pear
every day. As the saying goes
‘ an apple a day, keep the doctor away. ' Fruit and vegetables can ben efit a lot. Secondly, I don' t skimp on sleep. Studies have shown that those who sleep
less tend to weigh more. Adults should aim for between 7-9 hours of sleep per ni ght. Thirdly, doing exercise regularly is of great importa nee, which is good for men tal and physical health. It takes me half an hour to do exercise every day. There are many ways to exercise. For
example, running, swimmi ng, hiki ng or playing ball games like football, basketball, volleyball. As for me, I prefer to running or playing table tennis in my leisure time. I think many people don' t take regular exercise for many reasons, especially for work or study. But I thi nk it ' s irrati on al. Weare huma n being, not the machi nes. So we can' t work all the time without any exercise. Besides, drinking eno ugh water every day and keeping a balaneed diet are very helpful. Many
' t take breakfast.
But not hav ing breakfast will do harm to our health. So I take breakfast every day. What ' s more, I get rid of some bad living habits. Eating before sleeping will affect sleep. So if I ‘ m
people don
hungry, I just eat some fruit. In addition, I
don' t watch TV while eating because it ' s easy to eat much more than usual while doing other thing. That ' s my healthy lifestyle.
2- Describe a perfect trip or holiday and be specific on events and places of
in terest
When I was a child, I once went camping with my family in a holiday. We decided to make a barbecue in the valley. So we collected some tree sticks to make a fire. My father asked me if I could try to make a fire.
I was glad to take the job. The n I tried to set fire to the wood with a match, but produced only smoke. Then my father said, \
' s not the right way. I '
II show you how to do it. First use the small pieces of wood because they catch fire easily. Then put the larger ones on top of them.\a big fire. That ' s an unforgettable trip.
3- Describe a kind of extreme weather and explain the consequences. If I had to describe a kind of extreme weather, I would choose to speak about hazy weather. Summercan bring more than just sunshine and swimming opportunities. In many urban areas, summer is also
associated with haze. Haze is air pollution in which is mixed up with dust, smoke and other dry particles. Recen tly, the
hazy weather has happened to many cities in the north of China, such as Beijing, Tianjing, Baoding. There ' s also a few hazy weather in Wuhan. But, pared to Beijing, ponents that makeup haze may have negative effect on people's health especially
around disappeared from our childre n and seniors, eve n fou nd result, local hospitals were crowde
no ses and lun gs. The with their
that of the children, the elderly and those who have certain diseases like pn eum onia and lung it ' s ok. In a hazy weather, everything sight. Many people, especially it difficult to breathe. As a d with people who had problems
disease. Workers work ing in the ope n air have a high risk in their health. It has not only done harm to people '
s health, ys were tra nsportatio Some highwa but also affected the public
in the streets. n. jams were monly see n closed. Terrible to Traffic
all Air have accide nts happe n every now and the n, some highways
Obviously, low visibility. shut dow n because of the be hate people
such a terrible polluti on weather. The reasons why hazy weather occurs are the various.
is main factor that has resulted in the freque
ncy of hazy weather. Many factories were over measure produced the smog that had over the
sta ndard and the smog seriously in flue nee the air. At the same time, smoke from burning coal and all kinds of dust are also importa nt factors. Now that more and more people realize the
harm caused by hazy weather, the gover nment takes action to solve the problem by limit ing the nu mber of cars.
4- Talk about the difficulties that people face when learning a new Ianguage and how to overe them effectively.
I bega n to lear n En glish whe n I was about 6 years old. At that time, I was in primary school, and my English teacher taught meto learn English nursery rhymes and En glish words. pared to other class like math class, En glish class is far
more interesting because I can learn many interesting stories. In English class, teachers always encourage students to tell anything in English, just talk
' s very relaxing and free. There are many advantages to learn English. Whenl ' mlearning English, I can learn the culture and broaden my horizon. Besides , since people in many countries speak English,
whatever you want, so I think it
it will be helpful to learn En glish well. Nevertheless, there is still a questi on that how to lear n En glish well. In my opinion, first of all, lear ning
En glish well n eeds persevera nee because lear ning En glish well is a Ion g-term process. If we insist on learning English every day, we will master it one day. If we just study it for a short time and then give up, we will gain nothing in well, we should often talk in English. Thirdly, the best way to master a Ianguage is to be pers on ally on the scene. So I advice those people who have con diti on go abroad for a while. Whenthey e back home, their oral English must have improved. In con clusi on, lear ning En glish well is not easy. But the process is not that
the end. Therefore, it we should stick to learn English everyday in order to learn En glish
in order to learn well, stude nts should be con fide nt a Ianguage is well. Secondly, to
The aim to learn to speak it. It ' s meaningless in he Ianguage. So, in speak in English.
to learn a Ianguage without speak ing order to learn English
painful. As for me, I enjoy watching American movies and listening to someEnglish music. And it ' s also very helpful to learn English.
5- Describe your favorite TV show and be able to explain it in great detail. There are many funny TV shows I like, but my favorite one is a show called Happy Camp. It ' s a variety entertainment
program. I watch it every week. And I never
every Saturday evening from
miss it. I mean I' m a fan of it. It is broadcasted 8pm to 10pm. I enjoy this TV show, because it
' s quite interesting and I can
relax myself after on e-week study. I started watchi ng happy camp whe n I was a
Junior High school student. This TV show usually invites some well-known celebrities and not just Chinese stars but famous people from all over the world including international film stars or NBA players.
On this show, the hosts would talk about something interesting happening in their real lives. There are 5 guests in happy camp. Each of them has different