sleep. The reason is not just that kids are staying up too late with their devices. Using a computer can overstimulate (过度刺激) the mind, the researchers say. A smartphone or an iPad also sends out a light that affects the body’natural s timing. All these can lead to poor sleep quality. And many kids could be at risk. According to the research, 72% of all children and 89% of teenagers have at least one device in their sleep environment. Most of these devices are used near bedtime.
Many kids get less sleep on school nights than they should. According to the National Sleep Foundation, kids aged 6 to 13 should get between nine and eleven hours of sleep a night. Getting enough sleep is especially important for learning subjects like math and foreign languages.
The American Academy of Pediatrics (AAP) advises kids to stop looking at screens at least half an hour before bedtime. This helps their brains slow down and gets their bodies ready for sleep. The AAP says bedrooms should be
“screen free”．–
If you can’help t picking up a technology device at bedtime, try these relaxing activities instead:
? Keep a diary: Writing your thoughts on paper can clear your mind. ? Try a mind exercise: Close your eyes and count backward from 100. ? Just relax: Take some deep breaths to relax your mind.(
) 51. According to the passage, getting enough sleep is very important for us to learn _____.
A. English
(
B. history
C. science
D. geography
) 52. Kids are advised to stop using technology devices at least ______ minutes before going
to bed. A. 15
B. 30
C. 40
D.60
( ) 53. At the end of the passage, the writer gives some advice on how to ______.
A. improve sleep quality B. fall asleep fast at night
C. make good use of technology devices D. avoid using technology devices at bedtime
( ) 54. Which of the following is TRUE?
A. Counting numbers doesn
’t help one fall asleep.
B. Kids aged 6 should get at least 11 hours of sleep a night. C. Technology devices are not harmful when they are not in use. D. Most teenagers have at least one technology device in their bedroom.
(
) 55. The passage mainly wants to tell us______.
A. children and teenagers have interests about the technology device B. the technology devices cause sleeping problems to children and teenagers
C. the technology devices will change all the children and teenagers lives ’
D. the writer finds out some ways to solve children and teenagers sleeping problems ’
C
Tayto Park in Ireland offers plenty of things to do land experience! If you are looking for a perfect place to take your school or class to learn something, join us for a day out at Tayto Park!
To look at our school tour brochure (册子) of 2018, please click here. You are able to book our package tours (包价旅游) now and we will be
th
st
running from Monday, November 21 until
Thursday, December 29. The package tours we will be offering for school Tour 2018 are here and have a start time of either 10: 00 am or 11: 30 am.
Package Tour One
You need to pay $10 per person. It will include a tour of Tayto Parks Zoo, Dinosaurs Alive Areal and the Tayto Crisp Factory. This will not include an Adventure Zone ticket. The stay is 2 hours.
Package Tour Two
You need to pay $12 per person. This will include a guided tour of Tayto Parks Zoo and the Tayto Crisps Factory, and an Adventure Zone ticket. The stay is 3 hours.
Package Tour Three
You need to pay $ 15 per person this will include a guided tour of Tayto parks zoo and the Tayto Crisp Factory. It also includes a hot lunch and an Adventure Zone ticket. The stay is 4 hours.
If you have any questions or wish to book our package tours now, please call us at 01-8351999. (
) 56. From the first paragraph, we can learn the reading is written for____________. A. teachers
(
B. scientists
C. actresses
D. doctors
) 57. If Mrs White books package tour one____________. A. she needs to pay $10
B. she can stay at the park for 3 hours C. she will be able to enjoy a hot lunch D. she will get an adventure zone ticket
( ) 58. If Mary has booked Package Tour Two and starts to visit the park at 11: 30 am, she needs to leave the park at A. 1:00 pm
.
C. 2:00 pm
D. 2:30 pm
B. 1:30 pm
( ) 59. According to the passage,____________.
A. we can send emails to Tayto Park to book package tours
B. if we book a package tour, we can visit four areas in 2 hours C. Package Tour three is the most expensive D. the school tour of 2018 ends in November
(
) 60. Where can we probably find the above reading?
A. In a newspaper.
B. On the Internet.
D
Reviewing is an important part of study. It helps you learn and remember what you know. It is also a good idea to review before tests and exams. review well. Find Your Place
To review for an exam, you must first find a quiet and relaxing environment. ____62 ___It should be in a place where you will not be disturbed. Take Your Time
It’s a good idea to make revising part of your weekly routine(惯例). ___63__You should take care to make sure that you study for no more than two hours at a time and you take regular breaks every half an hour or so. This will keep you fresh and able to take in information. Stay Organized
It can be very helpful to set up a system when you are organized. ___ 64___ That way when you have a test or an exam, you can easily find the right notes to study to help you prepare. Check Your Progress
At the end of every revision, review your notes carefully. __65 __ You may also consider writing out revision cards. You can then use these as a summary of studied.
根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使短文意思通顺，内容完整。
A. If you are taking notes, organize them by subject, topic and date. B. Make sure you have understood what you have learned. C. The best way to do this is to review every school day. D. This will keep material fresh in your mind.
E. Somewhere you feel most comfortable works best. 61. _____ 62. _____ 63. ______ 64. ______ 65. ______ 五、词语运用（10小题，每小题
1分，共10分）
the subjects that you have
____61___ Here are some tips on how to C. In a guidebook.
D. In a magazine.
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文意思通顺、完整。
请将答案写在短文后相应题号的横线上。每空限填一词，每词限用一次。方框中有两个词是多余的。
flower, beauty, quick, with, young, both, agree, think, but, describe, happy, explain
There was once an old man who had four sons. He wanted his sons to learn not to judge things too
66
. So he sent them, in turn, to go and look at a pear tree far away.
The first son went in the winter, the second in the spring, the third in the summer, and the __67 son in the fall.
When the sons had all gone and come back, the old man called them together and asked them to 68
what they had seen.
The first son said that the tree was ugly and bald, but the second son said no---the tree was covered of
70
69
green buds (花蕾). The third son shook his head and said that the tree was full
71
it was the most
, and smelled so sweet, looked so beautiful that he
wonderful thing he had ever seen. The youngest son didnThe old man then one season in the treeIf you give up when it
73
72 ’t with his brothers. He said that there were so many fruits on it. to his son that they were all right,
74
they had each seen only
’s life. He told them not to judge a life by one difficult season.’s winter, you will miss the hope of your spring, the
75
of your
summer, and the harvest of your autumn.
六、补全对话（5小题，每小题2分，共10分）
根据下面的对话情景，在每个空白处填上一个适当的句子，使对话的意思连贯、完整。A: The long vacation is coming. 76.__________________________?
B: I like Chinese history very much, so I would like to read some books about it and visit the History Museum.
A: That sounds great. I’m also interested in Chinese history.And I have great interest in the history of tea.
B: 77.__________________________?
A: Yes, I think drinking tea is really good for our health. B: 78.__________________________?
A: I plan to travel to Xiamen with my parents. We want to play on the beaches there. B: Yeah, you can relax yourselves there. A: 79.__________________________? B: We will leave next Friday by plane.
A: 80.__________________________. B: Thank you very much. And the same to you. 七、书面表达(15分)
青少年时期，学会与人友好相处非常重要。青少年如何能够做到与他人友好相处呢？请以“How to get well with others?为题，写一篇英语短文，谈谈你的看法。”提示：1. 善良友好，乐于助人；
2. 勤奋读书，增长知识，提高交际能力；3. 性格外向，积极参加各种文体活动。
要求：
1. 文中不能出现真实的人名，地名和校名；
2. 短文应包含提示内容，可适当发挥，但不要逐词翻译；3. 80词左右，开头已经给出，不计入总词数。
How to get on well with others?
For teenagers, it
’s important to get well with others. ________________________________
______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________
参考答案
一、1—5 AACBC 二、21—25 BAACC 三、36—40 DBADC四、46—50 DCBDB 五、66. quickly
71. thought
6—10 BBACB 26—30 ADCBA
41—45 BDCDB51—55 ABDDB 67. youngest 72. agree
56—60 AADCB
69. with 74.but
61—65 DECAB 70. flowers 75. beauty
11—15 BCBBC
31—35 AADDA
16—20 CDBAE
68. describe 73. explained
六、76.What would you like to do
77.Do you like drinking tea
78.What’s your plan for the vacation79.When are you leaving
2019年河南省中考英语模拟试题1附答案
