Start slowly. An hour exercise a day sounds not easy. Start with 10 minutes of new activities every day. Add more as you get stronger. Think about walking. Take the stairs instead of the lift.
Make fitness fun. Find a sport you like. It doesn’t need to be the great sports of basketball, soccer, or volleyball. You can also try hiking, rope jumping, or even jogging. If you enjoy the sport, you will do it.
Exercise with others. Find a friend or family member to exercise with you. You will have more fun and it helps you keep exercising.
48. Where might you find the passage?
A. In a story book. B. In a magazine. C. In a movie. D. In a cartoon book.
49. What does “screen time” refer to(指的是) in Paragraph 4？
A. The time you watch TV and play video games. B. The time you see movies in the cinema. C. The time you exercise in front of TV screen. D. The time you learn in the classroom.
50. Which of the following sentences is NOT TRUE?
A. You will have more fun if you exercise with others.
B. People who stay at a health weight have fewer health problems. C. Students who often exercise can’t learn well in school. D. Exercise can help your body and your mind.
51. The structure(结构) of the first four paragraphs is_________
A. B C D
D
Liz Woodward, the 24-year-old girl, has never expected her small act* of kindness could change her and her father’s life.
Liz was a waitress at a New Jersey diner. One early morning, while Liz was working, two firemen, Tim and Paul went into the diner for breakfast From their conversations, Liz learned the two men had worked tirelessly for 12 hours to clear out a fire. She decided to show them her thanks. Without saying a word, the young waitress paid for their meals and left them a note on the back of the bill, explaining why she had done it.
“Your breakfast is on me today. Thank you for all that you do, for serving others &running into the places everyone else runs away from. No matter your role, you are courageous*, brave and strong, What an example you are!” the note read. After praising the men for their bravery and heroism*. She ended it with, “Get some rest =) -Liz”
As Tim and Paul read this note, their eyes were filled up with tears. They thanked the kind waitress for her warm act. Later, Paul posted the bill on Facebook. It got much attention.
Later, the firemen learned that Liz’s father, Steve, has been paralyzed* for 5 years. Liz had been trying to raise money for her father, so that he could buy a wheelchair *. The two firemen decided to try their best to help Woodward raise money on Facebook.
Then, something unbelievable happened: within a few days, Liz had received more than $70,000 - far more than the $17,000 needed for a wheelchair! Liz and her family couldn’t be more thankful to the two
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firemen, “All I did was to pay for their breakfast. I didn’t expect anything more than a smile,” said the waitress. “It goes to show that you just have to be kind to each other and that even the smallest act can change a life.”
52. Liz Woodward paid for two firemen’s meals because____________
A. they didn’t have enough money B. they were her good friends C. she wanted to show thanks to them D. she was a very rich girl.
53. The two firemen posted Liz Woodward’s bill on Facebook to____________
A. make themselves famous B. thank the girl for her warm act C. play jokes with the girl D. help the diner make more money 54. In Paragraph 5, the unbelievable thing refers to ___________ A. Liz’s father was able to walk after the treatment B. two firemen got a lot of money from the government.
C. more and more people came to Liz’s diner to have breakfast. D. Liz received enough money to buy a wheelchair for her father. 55. From Liz’s story, we can learn that______________ A. you can change your life by working as a waitress. B. we can raise money very easily on Facebook.
C. sometimes even a small act of kindness can change a person’s life. D. if you have trouble, try to ask the firemen for help every time.
五、词汇运用（本大题共15小题，每小题1分，共计15分） A、选择方框内所给词的适当形式填空，注意词形变化。（每空一词）
though, million, among, realize, off
56. We usually have seven days during our National Day holiday. 57. Jenny is the most hard-working her classmates. 58. My 10-year-old son can go to bed on his own it is not easy for him. 59. The Three Gorges Dam produces electricity for of people in China. 60. He it was his own problem when he failed to pass the exam.
B. 根据短文内容和所给中文提示，写出空白处各单词的正确形式，每空一词。
Who is the most popular sportsman in China in the year 2015? Of course, the answer is Ning Zetao!, Ning was born on 6th 61 (三月), 1993 in Zhengzhou. When he was a little 62 (小孩), he was afraid of water. So his mother took him to the swimming lessons. To his mother’s surprise, he showed great talent in swimming. 63 (自从……以来) then, he has started to swim. At the 64 (年龄)of 14, he was sent to National swimming team. There he met his coach Ye Jin. With the help of Ye, he was strict with 65 (他自己). 66 (不管什么)he does, he never gives up. He has made 67 (惊人的)progress. In the 68 (第十二) National Games of 2013, Ning Zetao broke the Asian record for the 50-meter freestyle competition. And he won four gold 69 (奖牌) at the 17th Asian Games. At the 2015 FINA World Championships at Kazan, Russia, he won the first in men's 100-meter freestyle. In Ning’s 70 (观点), “It is a dream of Asia and of China to win such prizes in sprint distances*,”
六、任务型阅读(本题有5小题, 每小题l分，共计5分)
同学会上，大家各自谈毕业后经历。假如你是班长，请你根据同学们的描述从A—E中选择恰当的选项归纳他们谈话的主题。
A. Seeing the world. B. Helping others C. Making money D. Working hard E. Looking after family
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小 词 典 act n. 举动 greet v. 欢迎，打招呼 reminder n.提醒 app n. 应用软件 heroism n. 英雄主义 reward v.奖赏 counties n. 县 lie n. 谎言 sprint distances冲刺距离 courageous adj. 无畏的 limiting v. 限制 teens n.青少年 file n. 档案 luggage n. 行李 whisper v. 低语 former adj 以前的 paralyzed adj 瘫痪的 wolves n. 狼 focus on v. 聚焦于 peak n. 高峰 Glacier n. 冰川 perfume n. 香水 wheelchair轮椅车 七、书面表达（本大题共1小题，该小题20分，共计20分）
76. 假如你是Daming, 请你给英国笔友June写一封信，向她介绍一个你最喜欢的中国节日，帮她了解该节日的时间，历史或意义，节日传统庆祝方式以及你的感受等等。 注意：
1. 信的内容要包括题目中的要点，可以自己再适当发挥。 2. 不能出现你的姓名班级学校等个人信息。 3. 字数：100词左右。 Dear June,
Yours， Daming
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月考试卷 - 图文
