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Ⅰ 阅读理解
A(2019·福州四校联考)The idea that you can use humor, laughter, and play to make you healthier probably seems too simple to be true. However, it is really true and simple. The sense of humor, laughter and
play plays an important part in keeping you healthy.
Treat the blues with a sense of humor, which is closely tied to
laughter. Laughter is infectious. Have you ever heard a big laugh of a young child and been able to keep yourself from smiling? When laughter is shared between people, it makes them closer to each other and increases their happiness. Smiling is the beginning of laughter and a smile is also just as infectious as laughter is. You can experience something by smiling at everyone around you, and you will feel happier just by sharing a smile, even with a stranger.
Play is an important part of making sure that we stay healthy. We are often encouraged to make sure our children play, and are told of the benefits of being out playing. However, what we often forget is that it is just as important for old people to make play be part of their life as it’s for children. Physical play is important for the old and it certainly helps prevent illness. While the studies are still in the early stages, the studies that have been done have shown that physical play certainly plays a part in preventing cognitive(认知的) falling.
Anyway, adding humor, laughter, and play to our life will influence us mentally, physically and socially and bring us many advantages. So we should make full use of humor, laughter and play to make our life more active, more interesting and happier.
【解题导语】 本文是一篇说明文，主要介绍了幽默、大笑和玩耍给人们的健康带来的好处。
1．What does the underlined word “infectious” in Paragraph 2 probably mean? A．Playing an important role. B．Keeping people in high spirits. C．Quickly influencing other people. D．Preventing illness from spreading.
C 解析：词义猜测题。根据第二段第四句“When laughter is shared between people, it makes them closer to each other and increases their happiness.”可知，当人们分享笑容时，人们的关系更亲密，人们也会更加快乐。故infectious在此处意思为迅速影响其他人。
2．What can laughter increase according to the author? A．Cognitive ability.
B．Good relationships. C．A sense of humor. D．Happiness and trust.
B 解析：推理判断题。根据第二段中的“When laughter is shared between people, it makes them closer to each other and increases their happiness...and you will feel happier just by sharing a smile, even with a stranger.”可知，在作者看来，大笑能使人们之间的关系更亲密。
3．What does the author think the old should do? A．They should have a good rest. B．They should play like children. C．They should prevent cognitive falling. D．They should take part in physical play.
D 解析：推理判断题。根据第三段中的“However, what we often forget is that it is just as important for old people to make play be part of their life as it’s for children. Physical play is important for the old and it certainly helps prevent illness.”可知，作者认为老年人应该参与身体活动。
4．Which of the following would be the best title for the text? A．Humor, Laughter and Play for Health B．Always Keep Our Body Healthy C．Have an Active and Happy Life D．Let Our Body and Mind Relax
A 解析：标题归纳题。根据最后一段“Anyway, adding humor, laughter, and play to our life will influence us mentally, physically and socially and bring us many advantages. So we should make full use of humor, laughter and play to make our life more active, more interesting and happier.”可知，这篇文章的主旨是幽默、大笑和玩耍有利于健康。因此，A项作标题最佳。
B
(2019·绵阳高中第一次诊断性考试)We are what we eat. That is an old expression, but one worth knowing. A recent look at diets around the world shows that people who eat healthy food—and not too much of it—live longer. But which areas of the world have the best diets? Researchers found that foods in some of the healthiest diets—Mediterranean diet, New Nordic diet, Japanese diet and French diet—may be very different, but they are all heavy on local and seasonal foods, which include more vegetables and seafood and less red meat.
Mediterranean diet contains lots of fruits, vegetables, whole grains, nuts and olive oil. The diet has proper amounts of fish and poultry(家禽肉). Red meat and foods high in sugar and salt
are not big parts of this diet.
New Nordic diet has whole grains like oats and rye, vegetables such as carrots, broccoli and eggs, seafood, fruits, oil, low－fat milk and cheese. Sugary desserts are not common in this diet.
Japanese people are some of the longest living people on the planet, with women up to 87 years old and men up to 80. The Japanese diet is the reason for such lengths of life. The diet has many foods that are low in calories and high in nutrients. Japanese people eat a lot of seaweed, tofu, rice, vegetables and fish. The tradition there is to stop eating when your stomach feels 80 percent full.
However, French people eat fatty foods but do not get fat. And they live a long time. This phenomenon is called the “French Paradox”. The reason why the French eat fatty foods without getting fat may be simple. They eat less. Serving sizes in French restaurants and of products sold in stores are smaller than those in most countries. And generally speaking, most French people do not snack. This means they do not eat food between meals.
【解题导语】 本文介绍了世界上四种最健康的饮食。 5．What do we know about the healthiest diets around the world? A．They contain abundant calories. B．They tend to be expensive. C．They share certain similarities. D．They reflect popular tastes.
C 解析：推理判断题。根据第一段中的“may be very different, but they are all heavy on local and seasonal foods, which include more vegetables and seafood and less red meat”可知，尽管有不同之处，但世界上最健康的饮食都使用很多当地的和时令的食物，包括更多的蔬菜和海鲜，更少的红肉。由此可知，世界上最健康的饮食有一定的相似之处，故选C项。
6．What is considered as a harmful eating habit in Japanese tradition? A．Going low in calories. B．Eating to the fullest. C．Having much seafood. D．Picking many foods.
B 解析：推理判断题。根据第四段中的“The tradition there is to stop eating when your stomach feels 80 percent full”可知，日本的传统是吃八成饱。由此可推知，吃得很饱在日本被认为是不良的饮食习惯，故选B项。
7．How does the author develop the central idea in the last 4 paragraphs? A．By building connections.
2020版高考英语新探究大一轮(课件 检测)(含2019届新题) (14)
