体育考博——英语单词总结
Resist-a-ball 健身球 Aerobics 健美操 Step 踏板操
Latin Aerobics 拉丁健美操 Kwando Aerobics 有氧搏击操 Pilates 普拉提课程 Powerflex 有氧杠铃操 Hi/Low Aerobics 有氧健身操 Spinning 动感单车 Ballet 芭蕾形体 Abs/Back 腰腹
其他健身服务项目 Swimming Pool 游泳池 Abdominal Crunches 腹部塑形
Cardiovascular Machines 心肺功能训练区
Free-weight Advanced Training Center Machines Area Selectorized Equipment 等重量区 Personal Training Services 私人教练服务
Massage & Spa 运动恢复按摩服务/桑拿和蒸汽浴 Juice Bar 销售运动饮料、果汁
自由重量训练区 健身英语 1. 健身房 gym
每个人到健身房的目的不一样，也许你会想要： 健康点 to become healthy 保持体态 to get fit 减肥 to lose weight 增重 to gain weight 增强肌肉 to build muscle 塑身 to shape your body
眼睛吃冰淇淋 to watch nice bodies 交朋友 to make friends 打屁 to chat
2. 健身中心 fitness center 健身俱乐部：health club 3. 健身教练 trainer 4. 运动鞋 sneaker 5. 置物柜 locker
6. 入会费 membership fee 7. 参加 (健身课程) to enroll in
The member ship fee is 23,000 when you enroll in our program. 当您完成入会手续后，我们会跟您收取两万三千元的入会费。
8. 局部瘦身 spot reduction spot (n.)： 部位 reduction (n.)：减少 9. 脂防 fat
消除脂肪：to reduce the fat / to get rid of the fat 低脂饮食：low-fat diet
I work out every day in order to increase the muscle in my chest and arms and get rid of the fat around my waist.
我每天健身，为的就是增加我胸部和手臂的肌肉，并消除腰部的脂肪。 10. 体适能 fitness 11. 健身 to work out
我们也可以把work out两个字合在一起，变成一个名词：workout. It's becoming a trend for modern people to work out in the gym. 现代人在健身房健身已慢慢成为一种趋势。
The model goes to the gym for a workout five times a week. 这个模特儿每个星期到健身房健身五次。 You'd better have/get some workout. 你最好做点运动。 12. 体脂肪 body fat 13. 卡络里 calorie 燃烧卡洛里：to burn calorie
A calorie-controlled diet will help those who want to lose weight. 控制热量的饮食对想减肥的人很有帮助。 14. 曲线 curve
She's got all that right curves. Every guy is so crazy about her. 她的曲线尽现！每个男人都为她着迷。 15. 暖身 to warm up
warm-up两个字合起来，可当形容词用；美国口语，也可以当名词用。 We all should warm up before doing some exercises. 开始做运动前，我们都应该暖身。 Let's warm up the car engine before we start. 我们把汽车马达热一下，再开车吧！
Warm-up stretch is extremely important before any exercise. 做任何运动前，暖身的伸展运动是非常重要的。 After a warm-up of ten minutes, he started jogging. 暖身十分钟后，他开始慢跑。 16. 伸展 to stretch
stretch 可以当作动词，也可以当作名词用。 伸展收缩：stretch and contract
Every time you work out you should begin and end with a few stretches. 每次健身的前后，都应该做些伸展的动作。 Stretch your arms up! 把你的手臂往上伸展。
为了减低sports injure (运动伤害)的发生： Always stretch before and during workouts. 健身之前和健身过程，一定得做伸展的动作。 17. 柔暖度 flexibility flexible (adj.): 柔软的
Since your flexibility level is bad, you are in desperate need of a stretching routine of some kind.
既然你的柔暖度不是很好，你很急需固定做些伸展的运动。 18. 仰卧起坐 sit-up
If you can do 100 sit-ups every day, you will have a six-pack look soon. 如果你每天都可以做100个仰卧起坐，你很快就会有六块肌。 19. 伏地挺身 push-up
I can do 100 push-ups in a row. Don't get jealous. You will do it someday. 我可以一次做100个伏地挺身。别忌妒。总有一天你也可以的。 20. 劲走 power walking 21. 直排轮 In-Line Skating 22. 有氧运动 aerobics 有氧的：aerobic
I think I have to take an aerobics class now. 我想我得上些有氧运动的课程了。 The famous actor does aerobics twice a week.
这位闻名的男演员一星期会做两次有氧课程的运动。
《体育英语》考研考博复习资料
