运动与健康高中英语作
文
Document number【980KGB-6898YT-769T8CB-246UT-18GG08】
运动与健康
As the proverb goes， “no one knows the value of health until he loses it.” From this， we know that health is very important to everybody. But how to keep fit Many people believe that sports can offer people health and pleasure. As far as I concern， I think doing physical exercises have lots of advantages.
有句谚语这样说：“没人会在意健康的价值，直到失去了它”。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做体育运动有很多好处。
First of all， doing exercises in the morning will refresh my body as well as give me a good
appetite to eat my breakfast. What’s more， the air in the morning is really fresh and clean， so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise， I will feel tired and my body becomes quite sluggish. During the night， I may find it becomes harder to fall asleep. Second， doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up， but my friends encourage me to carry on， then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.
运动与健康高中英语作文
