食物成分表序号1234567891011121314151617181920212223242526272829303132333435363738394041424344454647484950515253545556575859606162636465666768697071名 称可食蛋白膳食碳水维生维生维生维生能量水分脂肪烟酸部分质纤维化物素A素B1素B2素E349307359346334343348345346346351345342345343347349346344346472220351347344347383333217342333121304255233208140490285355109429280114117346355463483743443433483523443433242983023623503773523493443503923584636735711.313.110.213.316.213.713.213.913.112.912.313.71413.514.212.612.81313.412.93.614.510.311.912.412.7014.345.711.16.868.619.336.440.547.363.57.129.210.572.66.129.771.170.612.310.788.69.47.614.213.812.612.311.313.81312.125.910.611.85.601212.712.74.311.689.39.211.213.610.29.97.47.37.787.27.59.18.89.58.17.98.67.98.37.7712.79.515.810.411.210.19.610.99.46.49.77.620.49.77.57.86.223.526.99.3112.78.58.52.52.687.41.110.68.197.97.37.97.18.39.310.289.911.99.91210.411.210.336.491.41512.82.73.567.61.49.963.42.21.474.80.80.777.20.40.475.30.60.676.80.6077.70.80.477.20.70.777.40.60.77610.476.810.574.60.30.276.70.70.576.80.80.475.30.60.877.510.576.80.70.677.32274.40.90.671.821.10.760.9431.330.13.14.370.40.50.274.50.71.674.40.60.375.703.184.82.53.968.31045.61.54.472.50.79.174.70.30.29.12.75.860.22.31.95111.548.31.2143.20.10.911.425.11.339.11.10.459.50.10.277.50.20.124.215.13.664.71.61.5580.20.425.60.30.2260.10.178.20.10.381.20.30.19.80.6075.12.6179.510.674.70.80.77610.877.51.10.577.501.2791.71.473.72.36.566.51.213.461.62.1062.71.1078.20.10.475.42.60.578.4010.276.11.11.674.31.52.171.51.10.674.610.15.638.93.11.673.50.708.46.75.361.63.3269.1第 1 页，共 18 页
0000000000000000-0000020000000000000000000000000000000007030000000000170000.30.140.140.110.080.160.220.330.140.130.160.20.090.170.180.090.130.150.1500.120.30.290.180.190.20.420.330.020.090.10.040.320.020.050.020.10.030.180.28000.350.0200.030.0200.450.290.10.20.110.190.190.310.280.3200.010.120.110.480.150.280.173.50.330.020.30.22钠钙铁类别1111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111维生胆固素C醇0000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000大黄米（黍）100大麦（元麦）100稻谷（早籼）64稻米（大米）100稻米（粳，特级）100稻米（粳，标一）100稻米（粳，标二）100稻米（粳，标三）100稻米（粳，标四）100稻米（早籼，特等）100稻米（早籼，标一）100稻米（早籼，标二）100稻米（晚籼，特）100稻米（晚籼，标一）100稻米（晚籼，标二）100稻米（籼）100稻米（优标）100稻米（籼，标一）100稻谷（红）64稻米（香大米）100方便面100麸皮100高粱米100挂面（赖氨酸）100挂面（标准粉）100挂面（精白粉）100谷子（龙谷）100黑米（稻米（紫））100花卷100黄米100煎饼100烤麸100苦荞麦粉100烙饼（标准粉）100馒头（蒸，标粉）100馒头（蒸，富强粉）100面筋（水）（水面筋）100面筋（油）（油面筋）100面条（富强粉）（切面）100面条（干）100面条（煮，富强粉）100面条（虾蓉面）100面条（标准粉）（切面）100米饭（蒸，籼米）100米饭（蒸，粳米）100米粉（干，细）100米粉（排米粉）100米粥（粳米）100糜子（带皮）100糜子米（炒米）100糯米（优糯米）100糯米（粳糯）100糯米（江米）100糯米（籼）100糯谷（早糯）64糯米（紫红，血糯米）100荞麦100青稞100烧饼（糖）100沙子面100通心面（通心粉）100五谷香100小麦（龙麦）100小麦粉（特二粉）100小麦粉（标准粉）100小麦粉（特一，精粉）100小麦胚粉100小米100小米粥100燕麦片100薏米（薏苡回回米）1000.091.41.791.70.0550.251.60.0550.251.60.051.90.463.80.041.10.766.20.081.31.012.40.052.60.530.90.033.60.381.30.055.20.391.60.031.601.30.052-01.90.09300.80.11.500.80.051.70.221.50.062.600.90.041.40.541.70.022.601.20.062.10.432.70.035.10.19220.082.60.721.50.060.92.2811440.312.54.4712.20.11.61.886.30.032.50292.80.042.51.11150.042.40.88110.60.170.63.300.137.90.227.10.021.10950.131.34.613.30.040.2085.50.051.20.422300.211.51.732.30.0401.03149.30.0700.86165.20.0200.091650.071.10.65150.052.27.1829.50.042.201.50.052.7060.90.011.8026.90.012.81.22304.20.13.10.473.40.031.701.70.03203.300.205.90.020.6016.30.030.202.80.181.23.59.60.040.7010.70.031.90.931.20.051.70.082.80.042.31.291.50.042.301.90.040.70.134.10.124.21.3640.162.24.44.70.213.61.2500.011.10.3962.50.081.1000.0310350.1902.3110.1401.91107.40.1121.251.50.0821.83.10.0620.732.70.793.723.24.60.11.53.634.30.070.90.264.10.131.23.073.70.1522.083.6305.7135.1135.1132.3240.9111.130.450.740.760.9101.26160.791.262.8121.680.571.305.585.1254.12069.9226.3262.3143.5213.200121.6190.40097302.7394.4202.4181.9581.7764.2292.524289.640.5172132.660.372.201.463.270.19951214.380.8211.9261.4141.8193133.9476.200511.6190.9142.620.505.9303313.5272.7850.6415.11011867423.6序号72737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120121122123124125126127128129130131132133134135136137138139140141142143144名 称可食蛋白膳食碳水维生维生维生维生能量水分脂肪烟酸部分质纤维化物素A素B1素B2素E39938538633633510643403403393473902573262563043429931081495798140147136158174153401200201104092014513003519213422302431331302041511381584594894143812403173153594183153223161223303363203603211352603736715321124.81121.811.713.271.39313.412.113.612.86.349.39.919.411.511.377.911.582.889.287.98065.269.271.370.26167.51.659.261.697.816.558.47.438.289.257.696.41.59439.268.366.460.161.26457.57.98.229.935.914.813.210.26.711.210.912.369.79.632.41210.79.372.5529.584.563557.912.26.98.88.741.188.111.87.97.24.125.31924.625.410.242.68.156.212.216.215.813.414.917.915.81017.817.91.944.621.557.824.23.217.21.819.72.45.510.911.67.3129.911.744.656.616.536.14.819.117.235.132.818.919.321.615.220.814.518.623.436.712.124.534.62.218.119.122.97.217.63.83.81.20.24.53.34.933.713.10.41.31.11.64.62.13.71.92.54.83.67.87.19.19.16.22.613.911.60.817.410.522.817.10.8120.79.41.51.98.27.911.38.18.17.421.726.37.115.93.61.31.41618.30.41.20.81.20.716.71.13.80.75.716161.23.613.2200.986.42.94.96.25.66.43.60.41.86.513.410.92.50.47.60.40.40.20.50.81.80.300.40.304.5100.21.102.22.65.71.12.201.70.90.810.60010010.27.95.57.415.576.97.16.405.81.66.61.55.90112.6010.940.467.850.166.766.619.9066.969.661.97281.930.755.442.24956.44.130.23.82.92.41.510.73.34.7458.584.316.2018.65.13.612.33.73.7064.61.8513.93.118.27.66.411.221.36.57123.347.257.258.418.630.558.958.555.612.76031.85958.1428.94.522.711.8123.903001707070000508500000050700024203060503001500022202215000005072473763310220150000051320000.110.390.010.270.210.1600.340.260.210.10.020.050.260.330.130.20.020.490.040.060.020.050.030.040.010.020.030.030.020.020.020.040.310.040.30.0200.010.020.070.020.030.030.020.030.020.040.020.130.131.10.20.040.250.140.410.310.220.160.250.070.450.030.150.3500.020.040.410.060.020.010.050.040.070.070.130.1100.060.090.040.080.030.150.450.110.230.20.110.20.030.030.040.030.070.030.010.030.070.010.030.040.040.020.110.120.60.0900.060.020.050.060.050.040.090.060.210.120.020.070.040.680.330.05000.20.220.090.080.110.020.120.140.180.280.110.010.050.1800.020.0303.90.72.32.51.8032.33.11.22.21.92.61.22.22.50.12.50.20.310.30.30.30.30010.40.20.40.41.50.501.800.10.10.70.30.310.60.40.50.800.80021.732.72.12.52.41.9200.70.22.12.95.800.230.70.10.107.963.198.233.890.4606.893.87.130.570.082.681.860.894.96.6805.812.713.263.626.7015.850.6216.417.397.03546.6627.6310.4620.639.767.817.8037.580.817.994.54.378.49.1813.227.247.758.9927.8418017.369.176.139.6418.933.6911.428.6110.9500012.2919.211.1414.0923.3810.091.11025.99钠钙铁类别11111111111111111111111111212121212121212121212121212121212121212121212121212121212121212121212121212121212121212121212121212121212121212121212121维生胆固素C醇00000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000油饼100莜麦面100油条100玉米（白，包谷）100玉米（黄，包谷）100玉米（鲜，包谷）46玉米罐头（玉米笋）100玉米面（白）100玉米面（黄）100玉米面（黄豆玉米面）100玉米糁（黄）100玉米粥（即食）100糍粑（稞麦（熟品））100扁豆100扁豆（白）100蚕豆（去皮）100蚕豆（带皮）93臭干100豆粕100豆腐100豆腐（内酯豆腐）100豆腐（南豆腐）100豆腐（北）100豆腐干100豆腐干（香干）100豆腐干（菜干）100豆腐干（酱油干）100豆腐干（小香干）100豆腐干（熏干）100豆腐花100豆腐卷（豆制五香卷）100豆腐卷100豆腐脑（老豆腐）100豆腐皮100豆腐丝100豆腐丝（干）100豆腐丝（油）100豆腐渣100豆肝尖100豆浆100豆浆粉100豆奶100豆沙100腐乳（白）100腐乳（臭，臭豆腐）100腐乳（桂林腐乳）100腐乳（红，酱豆腐）100腐乳（上海南乳）100腐乳（糟豆腐乳，糟乳）100腐竹100腐竹皮100高蛋白豆米粉100黑豆（黑大豆）100红豆馅100花豆（红）100花豆（紫）97黄豆（大豆）100黄豆粉100豇豆（紫）100豇豆100绿豆100绿豆饼（饼折）100绿豆面100卤干100眉豆（饭豇豆）100脑豆100膨化豆粕（大豆蛋白）100蒲包干100千张（百页）100青豆（青大豆）100酸豆乳100素大肠100素火腿100572.5462.32.22713.6585.2612.5102.23.3142.41.101.1170.960.10.5121.32.3223.21.6183.41.7492.41.71198.97113.92.313719.2168421.2492.92.2542.533.87204.27615414.97.21641.96.4170.83.11161.57.31382.576.53084.94.12995.7633.6179390.34135.9372.3101923.3232.71733.901753.3537.266.201566.12.8180.99.411630.820.62049.111051.3769.41525000614.557.43100.526.41013.73.2230.623.54282460613.82012756.9300030210.230918711.521101422.974106222.526.57716.51194811.2000322473.32112.5380.319.62215.92.21918.23.62078.14677.96.8407.13.2816.53.11813.31348.140.97313.986.5605.5123277.73.31449.8633.11349.120.63136.41.82008.418.6320.4144.74453.8675.987.3第 2 页，共 18 页
序号145146147148149150151152153154155156157158159160161162163164165166167168169170171172173174175176177178179180181182183184185186187188189190191192193194195196197198199200201202203204205206207208209210211212213214215216217名 称可食蛋白膳食碳水维生维生维生维生能量水分脂肪烟酸部分质纤维化物素A素B1素B2素E192576186173416313322309244405400296314334306316472371043530301282744292918343217123281052922251623423435994991043363403743320254127319335643791919611202132128621252428324286202030364.33.463.565.39.210.411.512.658.88.112.214.411.110.29.811.46.988.370.2899089.766.191.988.890.390.894.690.39094.469.691.370.292.792.291.156.710.39.983.673.673.472.614.512.189.287.410.991.18714.994.589.680.87878.692.81090.191.414.493.11093.691.391.29.292.49.894.294.59.716.527.611.21412.820.321.620.21725.133.423.421.422.522.48.244.52.78.83.12.52.212.42.54.52.92.72.123.72.613.127.43.12.40.83.26.78.11.24.61.11.42.74.711.44.21.71.39.10.71.92.42.62.22.6262.62.417.62.26.21.72.82.66.42.16.51.91.46.312.544.413.710.213.61.110.617.69.814.81.41.30.90.6124.70.20.40.20.20.20.70.31.60.30.20.10.40.50.250.40.30.60.30.10.10.50.10.20.20.20.20.20.80.20.21.90.20.65.70.60.200.40.20.2400.12.40.20.80.20.50.30.60.20.60.60.10.40.92.75.621.210.46.97.70.60.71.89.88.33.510.56.82.72.13.11.82.12.61.31.41.52.31.80.81.31.91.341.5301.62.11.71.71.71.11.41.610.121.11.36.422.717.70.91.44.311.311.843.26.62.827.21.39.40.61.71.712.71.213.210.511.43.3100.020.0316.600.040.024.550.030.046.300.070.0460.500.260.1755.4420.490.1456.7400.680.2255.7130.160.114.350.050.045400.110.233.300.040.2647.400.180.2654.2300.180.095900.370.2852.800068.60001800.110.076.1250.040.0716.4520.370.15.3370.050.074.6330.050.074.8970.060.0418.100.30.173.5800.090.04350.040.073.6420.070.094200.070.072.130.050.065.5130.040.023.1870.040.061.1870.010.546.5220.150.074.2350.040.0718.2370.430.092.80002.3270.070.085.3400.330.0637.100.020.0477.800.050.0977.4000.0213.130.020.0218.500.140.0723.11250.040.0424.2370.070.0480.830.030.0578.5250.150.117.76880.040.038.96680.040.0471.528750.120.154.200.050.047.6280.020.0346.3000.12.8000.01600.060.0211.500.010.017.300.040.0717.1270.060.051.800.080.0813.9200.320.100.050.092.350.050.0430.3000.412.500.040.0563.500.2403.1420.060.072.31600.050.082.84870.040.11635980.20.183.450.030.0863.600.2101.81850.020.13.35500.0168.6350.070.060.41.60.50.51.52.42.420.31.81.82.422.1000.90.91.510.90.92.30.70.61.40.80.50.310.81.40.42.301.40.80.70.91.10.71.60.60.60.21.10.60.22.60.80.800.30.61.40.10.70.60.20.50.41.90.34.80.81.20.63.90.67.40.50.1317.850.7927.729.518.138.479.6314.3624.77.8818.756.167.746.020026.780.240.830.312.242.382.80.30.84.390.650.190.90.7702.441.241.2102.390.070000.652.160.280.4326.40.380.41000.4200.0100.201.90.450.0500000.151870.920.521.747.730.4300.480.90钠373.814400475.1109.89.73.22.232.5359.4000.63.310.50833.845.93.49.53.98.87.22.24.64.40.94.11.83.98.61.226.33.346.737.369.815.739.128.558.226.426.471.425.1300.739.814.99.91.965.611.51.933.10.40066.25.2492.589.32685.224231.6264.356.27.944.9钙319251103174599710674147630017615634904938164829264151212742937147301354221596988113229414232433112323245822762965234236931178301690869966641123185924249铁5.36.3662.34.94.47.45.21.9005.41.78.7010.81.93.53.21.50.850.90.90.510.61.31.30.83.51.51.71.81.9115.950.62.20.50.8103.710.58.50.51.400.80.87.23.610.54.22.52.418.90.913.80.52.82.925.91.16.41.32.422.1类别21212121212121212121212121212121212222222222222222222222222222222222222222333333333333333333333333333333333333333333333333333331313131313131313131维生胆固素C醇0000000000000000013161518394168191861311122761401191807742624091316321240234016507509187474432826182540890000000000000000000000000000000000000000000000000000000000000000000000000素鸡100素虾（炸）100素鸡丝卷100素什锦100酥香兰花豆100豌豆100豌豆（花）100小豆（红，红小豆）100油豆腐（豆腐泡）100油炸豆瓣100油炸豆花100芸豆（白）100芸豆（红）100芸豆（虎皮）100芸豆（杂，带皮）100杂豆100枝竹100扁豆（鲜）91蚕豆（鲜）31刀豆92豆角96豆角（白）97发芽豆83荷兰豆88黄豆芽100豇豆（鲜）97豇豆（鲜，长）98绿豆芽100垅船豆82龙豆98龙牙豆（玉豆）93毛豆（青豆）53四季豆（菜豆）96豌豆（鲜）42豌豆苗98油豆角（多花菜豆）99芸豆（鲜）96百合82百合（干）100百合（脱水）100荸荠（马蹄，地栗）78慈菇（乌芋白地果）89甘薯（红心，山芋红薯）90甘薯（白心，红皮山芋）86甘薯粉（地瓜粉）100甘薯片（白薯干）100胡萝卜（红）96胡萝卜（黄）97胡萝卜（脱水）100茭笋77姜95姜（干）95姜（子姜，嫩姜）82芥菜头（大头菜水芥）83洋姜（洋生姜，菊芋）100玉兰片100芋头（芋艿，毛芋）84竹笋63竹笋（白笋，干）64竹笋（鞭笋，马鞭笋）45竹笋（春笋）66竹笋（黑笋，干）76竹笋（毛笋，毛竹笋）67白菜（脱水）100白菜（大白菜）92白菜苔（菜苔菜心）84菠菜（赤根菜）89菠菜（脱水）100菜花（花椰菜）82菜花（脱水）100菜节（油菜苔，油菜心）93莼菜（瓶装，花案板）100葱茎（脱水）100第 3 页，共 18 页
序号218219220221222223224225226227228229230231232233234235236237238239240241242243244245246247248249250251252253254255256257258259260261262263264265266267268269270271272273274275276277278279280281282283284285286287288289290名 称可食蛋白膳食碳水维生维生维生维生能量水分脂肪烟酸部分质纤维化物素A素B1素B2素E39330324152923200321224677173141316626212422522020521202072143112211214821119207295200157212207109411031603026947564151496470273313321732865322895152311763005543454341403857423643689.29.19.195.17592.315.596.413.410.570.594.415.692.339.390.291.69.213.792.415.591.892.514.112.321.192.416.123.712.391.715.114.314.651.112.112.768.988.473.25791.332.587.481.783.986.983.183.181.426.917.716.779.925.885.4397311.187.65522.684.788.688.188.588.589.189.585.688.25.4901.15.56.91.42.22.724.41.517.822.81.81.25.4216.42.4138.7212.712.11.51.922.418.41.14.220.319202.233.426.9109.518.326.71.20.50.24.910.80.80.81.10.70.80.41.254.610.30.60.51.70.54.31.60.20.610.810.60.80.71.11.20.80.60.70.20.40.40.10.30.22.801.30.80.10.10.10.21.50.403.34.60.11.50.20.30.20.70.20.13.20.41.20.31.57.11.43.70.71.10.10.10.30.30.20.20.20.40.40.20.20.10.10.210.80.20.20.20.30.62.20.200.60.20.10.20.20.30.10.20.20.40.40.20.95.77.50.92.11.631.61.832.321.96.10.504.218.32.72.517.2212.129.92.62.324.924.60.11.547.89.131.63.322.612.930.410.423.321.63.11.30.82.31.10.20.64.45.90.440.60.4222.61.82.21.32.63.149.74.30.61.61.40.50.40.61.30.70.90.11.43.50.98.176.273.12.14.42.719.3032.336.817.31.672.90.721.83.34.214.431.7235.73.42.32933.576.21.20.417.230.11.91530.836.921.53322.525.89.524.934.4666.110.512.48.311.511.115.416.262.871.577.417.470.412.354.72228.75.643.77312.39.79.99.78.79.17.912.58.989.47.8353138301337504000012500273217320000003002098722822803300502705314822230025118100717100310628210087030085727743250.030.160.20.030.030.080.260.020.170.230.010.020.060.010.150.150.010.070.10.080.170.010.0600000.010.350.19000.10.050.010.270.270.020.040.060.310.020.150.050.010.020.080.010.010.0100.040.020.050.02000.020.020.130.180.020.040.040.050.020.030.240.250.090.050.030.030.030.160.140.040.060.346.90.281.400.10.150.20.0410.190.010.081.10.350.440.050.163.111.1600.271.480.41.260.081.92.250.250.690.021.020.020.020.050.160.030.10.0400.050.040.010.020.140.391.030.030.030.05000.020.180.060.070.080.030.030.020.030.020.040.030.030.040.190.020.3110.40.5819.50.524.400.81.33.30.25.84.10.644.330.742.50.23.10003.20420.5208.85.37.57.37.30.60.20.70.90.30.20.300.30.40.70.21.31.38.90.70.20.302.10.40.700.10.30.30.20.30.20.30.30.70.30.20.60.40.14000.3600.402.243.4721.70.851.8514.840.461.261.140.988.576.180.5611.347.510.7943.40003.0900.66003.581.263.341.821.82000.520.120.710.490.562.1900.92000001.850.251.1101.887.320.4700.424.541.581.22000.30.270.741.450.4500.74钠4.431.777.448.44253731.710.720.4103.3327.48.6380.8175.204.3238.25.223.38.348.58.53.843.44.33.324.3495611.21.42133.682.104.4710.51.30.811.411.54.28.71.20.63.31.4033.93.37.3115.50.6200.58.86.35.49.96.534.3192.130.80.51.31.41.72.10.91.3485.93.8钙241863513515517114558753484616719110141691276247345171410021418583215873611242646129181844201113354914638395215194310852144049425624274533427221191258铁0.60.96.20.63.91.37.521.110.599.34.70.922.822.51.41.119.401.297.45.51113.2235.170.986283.710.50.3137.530.74.125.1189.854.90.30.60.51.61.82.10.40.20.20.20.20.40.20.73.911.60.43.12.31.20.90.40.41.86.310.20.81.40.20.50.20.90.20.80.6类别31313131843434343434343434343434343434343434343434343434343434343434343434414141414141414141414141414141414141414141414141414141414141414141414141维生胆固素C醇822528202050000402005201400000051030002018916471330682832431227320000532354103535111933302519050000000000000000000000000000000000000000000000000000000000000000000000000葱头（洋葱）90葱头（白皮，脱水）100葱头（紫皮，脱水）100大白菜（青白口）83榨菜100草菇（大黑头细花草）100大红菇（草质红菇）100地衣（水浸）100冬菇（干，毛柄金线菌）86发菜100海带（干，江白菜，昆布98海带（鲜，江白菜，昆布100海冻菜（石花菜，冻菜）100猴头菇（罐装）100黄蘑89金针菇（智力菇）100金针菇（罐装）100口蘑（白蘑）100蘑菇（干）100蘑菇（鲜，鲜蘑）99木耳（黑木耳，云耳）100木耳（水发，黑木耳，云100平菇（鲜，糙皮）93普大香杏丁蘑100普中红蘑100琼脂（紫菜胶）100双孢蘑菇（洋蘑菇）97松蘑（松口蘑，松茸）100苔菜（苔条条浒苔）100香菇（干，香蕈，冬菇）95香菇（鲜，香蕈，冬菇）100香杏片口蘑100羊肚菌（干,狼肚）100银耳（白木耳）96榛蘑（假蜜环菌）77珍珠白蘑100紫菜100芭蕉（甘蕉，板蕉，牙蕉68菠萝（凤梨，地菠萝）68菠萝蜜肉43菠萝蜜子97草莓97草莓酱100橙74吊蛋95番石榴（鸡矢果，番桃）97柑77橄榄（白榄）80甘蔗汁100桂圆（鲜）50桂圆（干，龙眼，圆眼）37桂圆肉100果丹皮100海棠果86海棠脯100海棠罐头100黑枣（无核，乌枣，软枣98红果（山里红，大山楂）76红果（干）100黄皮果（黄皮）59金糕100金糕条100金桔（金枣）89桔柑子（宽皮桂）78桔（福桔）67桔（芦柑）77桔（三湖红桔）68桔（四川红桔）78桔（小叶桔）81桔（早桔）82桔（蜜桔）76桔饼100李（玉皇李）91第 4 页，共 18 页
序号291292293294295296297298299300301302303304305306307308309310311312313314315316317318319320321322323324325326327328329330331332333334335336337338339340341342343344345346347348349350351352353354355356357358359360361362363名 称梨梨（巴梨）梨（冬果梨）梨（鹅黄梨）梨（早酥梨）梨（红肖梨）梨（锦丰梨）梨（京白梨）梨（库尔勒梨）梨（莱阳梨）梨（砺山梨）梨（马蹄黄梨）梨（明月梨）梨（木梨）梨（苹果梨）梨（软梨）梨（苏木梨）梨（酥梨）梨（酸梨）梨（香梨）梨（雪花梨）梨（鸭梨）梨（鸭广梨，广梨）梨（专把梨）梨（紫酥梨）梨（冬果梨罐头）梨（糖水罐头）荔枝（鲜）芒果（抹猛果，望果）面蛋南瓜果脯柠檬柠檬汁枇杷苹果苹果（伏苹果）苹果（红星苹果）苹果（黄元帅苹果）苹果（国光苹果）苹果（旱）苹果（红富士苹果）苹果（红香蕉苹果）苹果（金元帅苹果）苹果（黄香蕉苹果）苹果（香玉苹果）苹果（印度苹果）苹果（红元帅苹果）苹果（祝光苹果）苹果（青香蕉苹果）苹果（秋里蒙苹果）苹果（倭锦苹果）苹果（红玉苹果）苹果罐头苹果酱苹果脯葡萄葡萄（紫）葡萄（红玫瑰）葡萄（巨峰）葡萄（马奶子）葡萄（玫瑰香）葡萄干青梅果脯人参果桑葚桑葚（干）柿柿（磨盘）柿（荷柿）柿饼石榴（红粉皮石榴）石榴（玛瑙石榴）石榴（青皮石榴）可食蛋白膳食碳水维生维生维生维生能量水分脂肪烟酸部分质纤维化物素A素B1素B2素E7579876892879279918091748180946888728589868276745910010073606010066100627686858078968587788869908486808586841001001008688968484861001008810010087989897576055324637374330445428494847532848144843264641435035474733703284336352639524557555430454950495944594649355043392773364343375040503413088049239717657250646361900.486.10.486.20.488.60.385.80.289.10.285.50.285.30.285.90.184.80.383.70.286.80.385.90.3910.485.40.287.40.485.60.6880.389.60.185.80.388.80.288.30.282.40.687.70.5860.383.60.390.40.581.90.990.60.674.51.615.40.9911.193.10.989.30.885.90.287.30.5850.484.60.285.90.390.80.486.90.786.90.486.20.285.60.383.40.5840.684.90.286.70.486.30.387.50.285.80.284.70.289.20.230.40.414.20.688.70.588.40.788.50.4870.489.60.586.90.411.62.5201.277.10.682.81.710.721.180.60.479.40.781.70.633.81.878.71.379.21.679.51.20.127.300.010.040.22.210.720.030.050.24.38.5300.030.11.98.800.030.020.23.61070003.27.320.070.460.13.210.73000.51.412.300.020.020.16.76.70000.22.611.500.030.020.24.211.40000.11.311.200.030.030.20.912.400.020.030.11.96.300.010.040.12.311.6500.010.29.12.63000.32.510.600.010.020.11.210.200.030.020.13.76.100.030.220.12.710.912000.10.89.8170.010.010.21.11020.030.030.25.111.4000.021.34.95.300.010.120.1211.300.030.0404.511.400.0100.21.47.400.020.040.20.516.120.10.040.21.3713420.010.040.53.318.4220.0300.20.782.600.0101.21.34.900.050.020.20.35.200.010.020.20.88.51170.010.030.21.212.330.060.020.11.210.600.040.040.10.813.5200.020.31.812.9150.020.020.30.812.5100.020.030.21.76.700.010.030.42.19.61000.0100.20.911.4170.010.020.11.112.2150.050.010.22.211.5300.030.11.714100.030.020.24.99.930.040.020.40.613.770.020.010.11.51120.050.010.11.311.830.020.020.23.78.200.030.010.21.711.9800.010.24.71020.020.020.21.390000.10.368.700.280.020.11.683.3120.010.090.20.49.980.040.020.319.3100.030.010.22.28.500.030.020.20.411.650.030.010.40.48.7800.030.4111.130.020.020.41.681.800.0900.62.974.5200.330.73.517.7800.250.44.19.750.020.066.129.324.900.350.610.11.417.1200.020.020.11.518.1170.0100.23.813.3730.030.040.22.660.2480.0100.14.914.500.050.030.24.713.700.050.030.24.913.600.050.03第 5 页，共 18 页
0.10.20.2000.600.200.30000.10.500.400.80.10.30.20.30.1000.21.10.3000.60.10.30.20.400.10.20.100.10.10.300.10.200.20.80.20.5000.10.20.300.10.80.200.10.304.80.30.20.30.500000.5201.7700.4600.0800.6101.82.090.470001.821.2800.190.310.4803.6420.0201.214.1101.1400.242.120.150.210.210.1101.460.360.610.790.8400.020.070.37000000.440.701.660.3400.8608809.8732.681.121.332.950.633.722.284.53钠3.9101.70.23.400.73.71.803.31.432.4102.38.50.80.61.515.31.722.11.72.83.816.41.11.241.61.32.30.61.300.721.70.82.600.71.71.300.606.21112.81.31.81.5202.419.1222.87.1228.10.84.71.16.40.80.71.3钙铁类别41414141414141414141414141414141414141414141414141414141414141414141414141414141414141414141414141414141414141414141414141414141414141414141414141维生胆固素C醇1116812463030106540511140444490041230722118421440234460323010010253540454120730101101358000000000000000000000000000000000000000000000000000000000000000000000000011060.20010120.2110.40070.3221.2100.40020.120.440.140.4250.90020120.660.450.340.9180.250.210161.420.320.400.22064.317601010.8240.1171.140.6150.320.250.380.30030.750.620.2100.330.30020.330.390.20040.600260.721.391.650.4100.5170.370.60080.1529.11064130.2370.462242.590.250.290.2542.7160.260.460.2
中国食物成分表2015完整改进版 - 图文
